Movement as Meditation: Living Cushy™

In February of 2023, Adam wrote about “creating the weather in your mind”.

Today, those lessons of are alive within Live Cushy’s brand DNA.

At Live Cushy™, we believe that movement is medicine. It can be a form of meditation. When you Live Cushy™, you know that keeping your mind and body connected is key to feeling great, inside and out.

When you push your limits through movement, it’s about way more than the sweat. It’s about getting to know yourself on a deeper level.

Running, hiking, biking—whatever you’re into—can be your way to clear your head and feel present.

It’s a practice that our founders, Ben & Adam, hold close to their hearts, and it’s a big part of what it means to Live Cushy™.

Living Cushy™ is all about finding that balance for yourself. Push your boundaries, but don’t forget to honor the connection between your body and mind.

If you move with intention and enjoy every step of the journey, you’ll step into that next version of yourself, with ease. Live Cushy™

P.S. the next time you’re out there pushing your limits, take a sec to check in with yourself: How’s your mind? How’s your breath? How’s your body? It’s not about crushing every moment, but about being in it.